Training methods: HIIT workouts, functional training, circuit training, bodyweight exercises, strength training with weights, yoga, Pilates, barre, dance fitness, kickboxing.
Specializations: vegan fitness, gluten-free diet, intermittent fasting, mindful eating coaching, sports nutrition, injury rehabilitation, pre-habilitation.
With his expertise in functional, strength, endurance, and core training, Nick has had the privilege of helping clients achieve even the most challenging fitness goals. He takes pride in his ability to employ innovative training methods and motivational techniques that lead to significant body transformations. His approach emphasizes functional movements that require minimal or no equipment, enabling clients to work out virtually anywhere without the need to wait for gym equipment.
Furthermore, Nick’s dedication extends beyond physical fitness; he’s committed to assisting individuals in breaking free from monotonous and sedentary lifestyles. He provides the tools and guidance needed to boost energy levels, enhance overall well-being, and implement nutrition programs that reduce, prevent, or eradicate medical crises. These programs also improve sleep patterns, reduce stress, and empower individuals to lead healthier lives. His genuine care and support also extend to helping people overcome negative thought patterns and limiting beliefs that may hinder their progress. Nick’s diverse client base ranges from inactive high school girls and single mothers/fathers to older retired individuals seeking to stay active and healthy.
Location-based: Rodeo CA personal trainer, Rodeo CA online trainer, Rodeo CA weight loss coach, Rodeo CA diet coach.
NICHOLAS SMITH
DEDICATED 2 FITNESS LLC, 200 PARKER AVENUE, RODEO, CA, 94572, UNITED STATES
(510) 375-7227[email protected]
General:
Personal training: personal trainer, personalized training, fitness coach, strength training, workout plan, exercise program, gym, fitness goals, motivation, accountability, health & wellness.
Online training: online personal trainer, virtual training, remote coaching, app-based training, fitness videos, live workouts, on-demand workouts, digital programs.
Weight loss: weight loss coach, fat loss, healthy eating, nutrition plan, calorie counting, meal planning, body composition, fat burning, lifestyle changes.
Diet coach: dietary advice, nutrition counseling, healthy eating habits, personalized meal plans, portion control, macronutrients, mindful eating, food tracking, healthy recipes.
Personal fitness: fitness professional, wellness coach, sports conditioning, athletic performance, injury prevention, rehabilitation, flexibility training, balance training, cardiovascular exercise, outdoor fitness.
Doing squat exercise. Confident young personal trainer is showing slim athletic woman how to do squats with Trx fitness straps while training at gym.
Specific:
Our target audience: beginner fitness, weight loss for women, fitness for seniors, pre & postnatal fitness, athletic training, youth fitness, corrective exercise, corporate wellness.
Nick brings more to the table than just his passion for fitness. He holds a Bachelor of Fine Arts degree and boasts 14+ years of experience with a personal trainer certification from the National Academy of Sports Medicine. Additionally, he’s earned many specialty certifications, including one as a Fitness Nutrition Specialist, and is currently enrolled in yet another nutrition-focused certification program known as CNCs. He has also completed his MMA Conditioning Specialist and Integrated SA&Q Training certifications, along with a number of additional certifications focusing on the mental side of one’s health and fitness journey. This includes his Behavior Change Specialists and Mental Toughness certifications. To round it all out, he is also certified in Neuromuscular Stretching, Balance Training, Flexibility Training, Core Training, and Cardio for Fitness/Performance.
Nick’s commitment to ongoing learning and staying up-to-date with the latest in fitness education is unwavering. He also has plans to add CES (Corrective Exercise Specialist), PES (Performance Enhancement Specialist), WLS (Weight Loss Specialist), and WFS (Women’s Fitness Specialist) to his repertoire down the line.
In his personal life, Nick’s dedication to physical fitness and healthy eating is fueled by his passion for staying active. Over the years, he’s been involved in many competitive sports including baseball, soccer, gymnastics, volleyball, and football. When he’s not in the gym now, he’s an avid reader, a passionate gamer, an amateur furniture maker, a recent plant daddy, a geeky costume designer, and he thoroughly enjoys engaging in intellectual debates.